Vitamin B-12 in Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST there is 0.9 µg of Vitamin B-12.
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST are listed below.
Water
|
88 g
|
88
|
g
|
88%
|
Energy (calorie)
|
46 kcal
|
46
|
kcal
|
|
Energy (joule)
|
194 kJ
|
194
|
kJ
|
|
Protein
|
0.63 g
|
0.63
|
g
|
0.63%
|
Total lipid (fat)
|
0.02 g
|
0.02
|
g
|
0.02%
|
Ash
|
0.45 g
|
0.45
|
g
|
0.45%
|
Carbohydrate, by difference
|
10.9 g
|
10.9
|
g
|
10.9%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
9.3 g
|
9.3
|
g
|
9.3%
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
0.01%
|
Iron, Fe
|
0.21 mg
|
0.21
|
mg
|
|
Potassium, K
|
116 mg
|
116
|
mg
|
0.12%
|
Sodium, Na
|
4 mg
|
4
|
mg
|
|
Vitamin C, total ascorbic acid
|
108.6 mg
|
108.6
|
mg
|
0.11%
|
Vitamin B-6
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin B-12
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin A, IU
|
290 IU
|
290
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
5.03 mg
|
5.03
|
mg
|
0.01%
|
Fatty acids, total saturated
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total polyunsaturated
|
0.011 g
|
0.011
|
g
|
0.01%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST